Gurmeet Kaur , MBA from IICT, Lucknow (2012) Men taking dummy pills saw their scores fall. That said, more research. Fenugreek can cause GI symptoms in mom (upset stomach, diarrhea), so it's possible for it to cause GI symptoms in baby too. Female body. Fenugreek has been used in alternative medicine to treat heartburn, high cholesterol, weight loss, upset stomach, constipation, "hardening of the arteries (atherosclerosis), gout, sexual problems, fever, baldness, to increase the production of breast milk, and other conditions. Fenugreek seeds aid weight loss by reducing fat accumulation, suppressing appetite, improving metabolic rate, and enhancing digestion. Fenugreek recipes for weight gain. If you consume healthy foods and start exercising and taking the maca supplement, you will gain weight. It's food based, so i don't see any harm in "overdosing." At my peak fenugreek taking, I took 3 pills 2 or 3 times per day. But a lower dose does not appear to have this effect. Diet & Weight Management Exercise & Fitness Nutrition, Food & Recipes Prevention & Wellness. In addition, these drugs can cause a redistribution of fat in the body, leading to extra fat in the abdomen, face, and back of the neck. As a result, Fenugreek may also offer these benefits: Increased libido and sex drive. There is currently no evidence to suggest a direct link between MSM supplementation and weight gain at the time of writing. The most common saw palmetto side effects include stomach pain, vomiting, nausea, bad breath, diarrhea or constipation. Less common but worse side effects include stomach ulcer, liver damage and jaundice (yellowing of skin), but the actual role of saw palmetto in these . 4 This may seem like good news to many of us. Children: Fenugreek is POSSIBLY SAFE when taken by mouth in . Many women using the fenugreek herb have noted weight gain, and the gain is often rapid. However, there have been some anecdotal reports of certain side effects which may affect body weight. Mothers have been using it for that purpose for centuries. 1. Early research shows that a fenugreek seed extract can reduce daily fat intake in overweight men when taken by mouth at a dose of 392 mg three times daily for 2-6 weeks. Eating fenugreek seeds can dull the appetite in some people. Researchers found that men taking fenugreek can boost their sex drive by at least a quarter. Since IBS is strongly connected to stress and anxiety a physician may prescribe an anti-anxiety drug. It achieves this by inhibiting the conversion of testosterone into other hormones, such as estrogen and DHT. I still have 30 more pounds to lose and am following a healthy diet and . 9. The relief you feel is not long term. Can fenugreek make you gain weight? - AnswersToAll